Ebbly

What does it cost you? Work it out per year

A pack here, a pod there: each one seems small. Enter what you use and what you pay below, and see it per week, month and year. Nothing is stored or sent anywhere.

Smoking
Vaping
Nicotine pouches
Drinking
–per week
–per month
–per year

you keep per year: –

How is this calculated?

The prices filled in are examples. Change them to what you actually pay and the result fits you.

Less is a win too

You do not have to go straight to zero. The slider above shows what you keep each year if you use part of it less. Often the first part is the easiest: the cigarette or drink you mostly have out of habit.

See what you really use

Guessing is hard. Ebbly counts along: one tap per cigarette, session, pod, pouch or drink, and you see your weeks side by side. Logging is always free, no account.

Download on the App Store

See also: the free printable weekly log and Stoptober: track your 28 days.

Ebbly is a logbook for adults (18+). It gives no medical advice and is not a quit programme. Need support? Talk to your doctor.