See how much you vape, smoke or drink. No judgement.

Tap the wheel and it's logged: a session, a pod, a beer, a craving you let pass. Small shifts, your pace.

Download on the App Store

Logging is always free · no account needed

• One tap, even from your home screen

  The wheel logs in a single tap. The widget does it without opening the app, so you actually keep it up.

• Nothing resets to zero

  No "days clean", no streak to lose. What you do adds up, and every craving you let pass still counts.

• Your trend, without red or green

  See your weeks side by side and where it is heading. Plain numbers, no score and no guilt trip.

• Everything stays on your phone

  No account, no ads, no tracking. Only you see what you log.

Ebbly is a logbook for adults (18+). It gives no medical advice and is not a quit programme. Need support? Talk to your doctor.