See how much you vape, smoke or drink. No judgement.
Tap the wheel and it's logged: a session, a pod, a beer, a craving you let pass. Small shifts, your pace.
For iPhone. Follow along here; the button appears as soon as it is live.

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One tap, even from your home screen
The wheel logs in a single tap. The widget does it without opening the app, so you actually keep it up.
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Nothing resets to zero
No "days clean", no streak to lose. What you do adds up, and every craving you let pass still counts.
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Your trend, without red or green
See your weeks side by side and where it is heading. Plain numbers, no score and no guilt trip.
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Everything stays on your phone
No account, no ads, no tracking. Only you see what you log.
Logging is always free
Every type, no limits. Pro adds your trend over 12 weeks, your full history and PDF export. Try Pro free for 7 days.
Ebbly is a logbook for adults (18+). It gives no medical advice and is not a quit programme. Need support? Talk to your doctor.